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Category Health And Fitness

What form of egg is healthiest?

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Eggs are a good source of protein and nutrients. There are different types of eggs: chicken, duck, quail, etc. The healthiest type of egg is typically chicken, but it depends on the individual. Duck and quail eggs are also relatively…

Is peanut butter good for you?

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Who doesn’t love peanut butter? The creamy, dreamy, peanut-y goodness is beloved by people all over the world. In fact, peanut butter is so popular that there’s even a National Peanut Butter Lover’s Day – celebrated on March 1st. Peanut…

Are cucumbers good for you?

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Cucumbers are a type of fruit that is often eaten as a vegetable. They are low in calories and contain a high water content, making them a refreshing and hydrating food. Cucumbers are a good source of vitamins C and…

Which fruit has the most sugar?

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Which fruit has the most sugar? This is a question that many people ask, as they are trying to make healthy food choices. While fruit is a healthy food choice and is packed with vitamins, minerals, and antioxidants, some fruits…

What is the healthiest drink?

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Introducing the healthiest drink Did you know that water is the healthiest drink for our bodies? Water is essential for our bodies. Our bodies are made up of 60% water and need water to function properly. Water helps our bodies…